Quo Vadis?

It's going to be a year since I took a first step towards fitness. It was in the beginning of March 2014 that I started walking & slowly moved on to running inside my neighbourhood park. Thanks to the internet I landed on the Chennai Runners page on Facebook & so on April 2nd 2014 I joined a group of runners and started running regularly. From a barely 3km initial run, I started doing longer runs and decided that by December 2014 I will do a 10km in TWCM & lose some weight. I ticked both those boxes earlier than I thought. By December I had completed 2 half marathons & lost 14kgs weight. A lot of people helped me in this effort but Venu Sir who guided me initially & George who trained me on the basics of better running stand out. I will always be grateful to them. Another person who helped me run was Lakshmi who trained with me under George & slowly we ran together & still do. A running buddy can be a great support for new comers & the high

You may have seen or even run in the Ridley Rune recently, but do you know anything about the reason for the run, the Olive Ridley Turtles? With a desire to learn a little more about the enigmatic Olive Ridleys which traverse great distances to reach the beaches of the East Coast & some pockets of the West Coast of India to make nests and lay eggs, usually in the same place each time a small group landed up in the Neelangarai beach at 11 PM on Saturday night the 21 st of February. The small size of the group was necessitated due to the abilities of the organizers the admirable members of the Students Sea Turtle Conservation Network who for over two decades patrol the beach from Neelangarai to Besant Nagar keeping a keen eye out for the nests of the Olive Ridley turtles and safely transport them to nature identical hatcheries for safe incubation and after hatching the hatchlings are safely released into the water. T

Yennai Arinthal, by now the reviews are out and it appears to be a hit already. Having watched the movie on the second day here are my views, for reviews you can search online.   Yes you would know by all the publicity that this is the final of the cop trilogy and at the end of the movie you feel that this is a mix and match of the first two movies, which is a good thing since both the earlier movies were hits, the chances of going wrong are less   There is a lot of familiarity in the movie that you can almost guess what is going to happen and that somehow hinders the movie   The female leads have been etched well and they add value to the movie and in GVM style they are the modern women who are far removed from the usual “blonde type” heroines   The entry of the female leads become the Achilles heel of the so far fearless hero and similar to the earlier movies the loss of the lady love is a crucial part of the movie   The father & adopted daughter bonding is a rea