I lost weight! Ask me how
You may have seen this badge worn by folks and you may have fallen for the weight loss product that the badge wearer is selling. Chances are that the product may have worked a little for you; chances are that it may not have but the person who sold it to you has definitely become a little richer off you. I am no expert on these magic formulae that will guarantee that you lose weight but I do know that there is a way to lose weight and if you were to walk up to me ask me how just like the gentleman who has been noticing me for over a few months now and observing the changes in me over the past few months did today, I will be glad to share. (I guess I do look lighter than I did in March and so I guess I don’t need to wear a badge.) Weight loss is not a rocket science. It comes down to a few simple things that everyone knows and yet they tend to look for the magic formula. Weight loss happens by burning fat and by responsible eating. I have shared posts on both but sinc...